THE CITY REBORN FROM THE ASHES OF AMERICA'S MOST DISASTROUS FOREST FIRE
Racquetball Lessons At Bond Center
The Bond Center in Oconto will be offering racquetball lessons to members and non-members. Racquetball is an excellent whole body workout with multiple benefits that can burn fat, improve your heart health, and boost your strength, coordination, flexibility and mental well-being. During an hour of racquetball the average player runs more than 2 miles and burns between 600 and 800 calories.
Participants can learn how to play for free if you are a member or just a day pass if not by telling the front desk staff at the Bond Center interest in signing up for racquetball lessons. The BCC has 2 courts for play as well as equipment.
For more information call 920-834-5585, visit the web at www.bellinfitness.com or facebook.
The Bond Community Center offers a number of services including: free orientations; strength training and cardiovascular equipment; swimming pool; swim lessons; whirlpool; group fitness classes; cardiovascular conditioning; strength training; specialty classes; and recreational leagues.