THE CITY REBORN FROM THE ASHES OF AMERICA'S MOST DISASTROUS FOREST FIRE
Racquetball Lessons At Bond Center
Issue Date: July 24, 2014
The Bond Center in Oconto will be offering racquetball lessons to members and non-members. Racquetball is an excellent whole body workout with multiple benefits that can burn fat, improve your heart health, and boost your strength, coordination, flexibility and mental well-being. During an hour of racquetball the average player runs more than 2 miles and burns between 600 and 800 calories.
Participants can learn how to play for free if you are a member or just a day pass if not by telling the front desk staff at the Bond Center interest in signing up for racquetball lessons. The BCC has 2 courts for play as well as equipment.
For more information call 920-834-5585, visit the web at www.bellinfitness.com or facebook.
The Bond Community Center offers a number of services including: free orientations; strength training and cardiovascular equipment; swimming pool; swim lessons; whirlpool; group fitness classes; cardiovascular conditioning; strength training; specialty classes; and recreational leagues.